Our feet can be considered as the mirrors of our body. Not only they work hard every day but they also reflect imbalances within. All our organs, glands and systems in our body correspond to one or more of our 86 reflex points in our feet. Stimulating each of those points in your feet will help improve your overall health and bring your body to it's natural state.
Your therapist will conduct a brief consultation to ensure reflexology is the right treatment for you. She will explain how reflexology works and what to expect after a session. Feel free to ask questions!
The benefits of reflexology are countless, both physical and emotional. The goal is to release stress and congestion in our nervous system in order to balance our energy and state of health. If you experience sensitivity or tenderness when certain areas of the foot are stimulated, this is an indication of bodily weaknesses or imbalances to the organ relative to the part of the foot that pressure was applied. A reflexology practitioner will apply pressure to manipulate nerve endings in your feet to release blocked energy by moving the flow of blood, nutrients and nerve impulses.
A proper reflexology treatment plan can help with many conditions and aliments. According to research, benefits of reflexology include the following:
- Creates relaxation
- Boosts the immune system
- Promotes healing and post-operative recovery
- Benefits mental health
- Improves blood circulation
- Helps relieve pressure on legs and feet in pregnant women
- Relieves pain from MS
- Compliments cancer care for chemotherapy patients
It is also worth noting that the benefits of reflexology aren’t just physical. A reflexology session followed by a foot massage will also improve your mental and emotional state as most of our clients who book a reflexology treatment are also benefited from the feeling of relaxation and stress relief. And with less stress in our lives, ther chance of heart disease drops considerably.
- 60 minutes: $95
- 30 minutes: $50